Many insurers either do not cover consumables like PPE kits, gloves, etc at all or cover up to a certain limit, warns Amit Chhhabra.
'A 25 year old buying a high-value policy now will be well covered even in his 40s.'
Having a good sex life is not difficult. One needs to ensure to get the basics right - eat, sleep, exercise and communication.
Wear masks to protect your lungs, sunglasses to shield your eyes and long-sleeved clothing to minimise and avoid skin irritation, says Dr Anjali Khalane.
'We have no time for meals. We don't sleep on time or have family or community interactions.' 'All this stress has made us pressure cookers without valves.' 'No wonder then we are bursting out with heart attacks,' points out Dr Udgeath Dhir, director, Fortis Memorial Research Institute, Gurugram.
rediffGURU Anu Krishna tells you how to deal with your emotions in a positive way during the festive season.
The simple act of holding hands or even giving a tight hug to someone you love can help you immediately feel better and lighter, observes nutrition and stress management expert Dr Khushboo Thakker Garodia.
Shift your focus from looking at things that are out of your control to what is in your control after losing your job, advises Dr Shefalika Sahai.
'Do not wash your hair immediately after playing Holi; instead, brush your hair to remove dry colours from your scalp.'
Ashutosh Sharma revealed he didn't know where his career was heading during the time between 2020-22 when he fell out of favour with MP coach Chandrakant Pandit.
Taking a morning walk in the sun will ensure you get natural vitamin D, which is one of the easiest and most efficient ways of keeping you fit and healthy, says nutritionist Honey Thaker.
It is extremely crucial to keep your little one hydrated at all times, as an extended span of dehydration can lead to fatal outcomes, advises pediatrician Dr Satish Deopujari.
rediffGURU Dr Karthiyayini Mahadevan, head of wellness for senior citizens at Columbia Pacific Communities, tells you how you can tackle your sleep woes.
Take note of all of these tips -- even the ones directed toward women older or younger than you!
The two major parties offer the United States choices that are basically unacceptable and the bench strength, such as it is, is not entirely capable of winning popular acclaim, notes Shreekant Sambrani.
If gum infection is ignored or not taken care of at an early stage, it could lead to heart disease, diabetes, respiratory ailments, or stroke, warns Dr Karishma Jaradi, head dental surgeon at Dentzz Dental.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
Takes care of expensive medical treatment at affordable cost even as you get quality treatment and tax benefit out of it, says Naval Goel
Setting short term goals and helping them achieve those, reinforces self-confidence, and builds hope, ultimately helping them come out of the dark phase.
10 asanas you can try to master in 2024 and set the tone for a harmonious year ahead.
Understand the magic that SIP brings to the table for you as an investor, says Satyen Kothari. You can start by investing as little as Rs 500 per month.
Many people only think of reaching orgasm during sex, says Gaurav Gupta. Thinking about it all the time disrupts the area of the brain responsible for orgasm. Instead, focus on your partner and their feelings.
'If we want real democracy, the economy itself will need to be democratised.'
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
One key suggestion is to be mindful to practise respect and empathy consciously.
>While it is natural to feel worried about elderly parents, it would be wiser to be well prepared so you can handle situations in a calm and efficient manner, says Dr Vijay Janagama, director, new initiatives, SuVitas Holistic Healthcare.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
Instagram can't stop drooling over her sexy workout pics.
Sodium is the most important parameter that people with hypertension should monitor.
'Suddenly the audience pool feels bigger, like everyone is watching everything now.' 'It's no longer limited in terms of boundaries, like a state or a language.' 'Whether it's a series, a movie or even a Korean film, the audience has access to all of it.' 'Slowly, the boundaries are blurring, so that's great for actors.'
Walk down the pathway of improved habits like regular exercising, a balanced diet and sufficient sleep with your partner.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
Former Bharatiya Janata Party leader Yashwant Sinha who joined Trinamool Congress (TMC) on Saturday said his tipping point to join the party was when West Bengal Chief Minister Mamata Banerjee got attacked in Nandigram.
With the Mumbai Marathon not very far away, Lifemojo.com offers ten tips that can help you run faster!
Here's how you can ensure you have enough in your kitty and be in command of your finances.
The bulk of an investor's portfolio should be in shorter-duration funds of up to one year portfolio duration.
Fitness coach Rajvee Gandhi from Fitternity tells you how to fight off sadness, bloating, and lethargy in the dull weather.
A portfolio can be rebalanced by either selling a portion of the outperforming asset class or by buying more of the underperforming asset class.
Eighty percent of a celebrity's body is defined by a good diet, says nutritionist Neha Sahaya.
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